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Zazen Tour (meditation)

Country: Japan
City: Tokyo
Duration: 3 Hour(s) - 0 Minute(s)
Tour Category: Zazen (meditation)

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Zazen is a type of meditation unique to Zen Buddhism that functions at the heart of the practice, Zen is the Japanese word for meditation, so Zen Buddhists could be called "Meditation Buddhists." This article will outline how a beginner can practice zazen, which literally means sitting meditation. In Japan there are many temples where Zazen is done every day.

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